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Old Parchments

Honoring those that came before you and the legacy coming behind you.

Connect, Liberate, Heal

Rock in Sand
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Mindful Legacy is a holistic practice grounded in liberatory and somatic approaches. We believe that our liberation is tied together and can be found through healing.  We provide a safe and supportive environment where clients can explore their thoughts and feelings without judgment.   â€‹

Connect. Liberate.  Heal.

Zen Garden
Zen Garden

We Believe

 Mindful Legacy is a holistic practice grounded in liberatory and somatic approaches. We believe that our liberation is tied together and can be found through healing.  We provide a safe and supportive environment where clients can explore their thoughts and feelings without judgment. Our goal is to help clients develop the skills and tools they need to manage their emotions, improve their relationships, and achieve their goals. Lastly, we celebrate the uniqueness of every client.  Contact us today to schedule an appointment.

The Collective

At Mindful Legacy, we believe healing is a journey. Our team is grounded in a liberation-based  framework that honors the wisdom of our ancestors, the strength of our communities, and the power of collective care. We understand that wellness is not just individual—it is deeply connected to families, communities, and systems. Our role is not to "fix," but to walk alongside you in your journey. 

Rachel Willis

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