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Find the Support You Need.

Continue scrolling to learn about the services we offer.

We Believe

At Mindful Legacy, we believe healing is a journey. Our team is grounded in a liberation-based  framework that honors the wisdom of our ancestors, the strength of our communities, and the power of collective care. We understand that wellness is not just individual; it is deeply connected to families, communities, and systems. Our role is not to "fix," but to walk alongside you in your journey. 

Healing is Collective.

Connect. Liberate.  Heal.

We Offer

Individual Therapy

Individual Therapy is the most common form of therapy in which individuals work one on one with a clinician.

Couples & Family Therapy

Couples and Family Therapy is a form of therapy that

assists couples and families in deepening their connection

and building healthy relationships

We Can Support You With:

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  • Anxiety

  • Depression 

  • Life Transitions 

  • Identity-Based Issues

  • Trauma 

  • Race-based Trauma

  • LGBTQIIA Affirming Care

  • Existential Concerns

  • Grief and Loss

  • Substance Use

Insurance & Fees

We are In-Network with a number of commerical and medicaid providers. We also accept self-pay.

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Practice fees range from $150 - $225

Please Note:  Treatments such as Somatic Experiencing & EMDR may not be covered by insurance

Benefits Verification Provided  | Sliding Scale Available

FAQs

1. Do you all offer tele-health or in person counseling?

 Yes we offer tele-health. While not all of our clinicians offer in person counseling, you can share your preferences during your consultation. 

2. Who do I contact with questions or concerns about billing?

 If you have questions or concerns about billing, to include but not limited to, benefits verification please contact our biller at elizabeth@mindfullegacyllc.com 

3. What can I expect for my first session?

For your first session, your clinician will spend time getting to know you, reviweing your submitted paperwork and set goals for your time together.

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Ready to Begin?

The journey starts with connection. 

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